Every Lift and Stretch is Easier in Comfy Workout Shorts
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James Carter
July 29, 2025
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Achy, Blistered Feet? The Right Altra Shoe Can Change the Game
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James Carter
July 25, 2025
Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’
Here’s good news if your fitness tracker is stressing you out: New research suggests you can clo
James Carter
July 24, 2025
This Office-Friendly Stretch Will Loosen Up Your Tight Butt
We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You
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James Carter
July 24, 2025
Trainers Swear By These Supportive Sneaks for Better HIIT Workouts
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James Carter
July 23, 2025
Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class
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James Carter
July 23, 2025
3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rap
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James Carter
July 22, 2025
A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless
Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping c
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James Carter
July 21, 2025
The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
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James Carter
July 18, 2025
The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer
Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner tr
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James Carter
July 18, 2025
Hate Working Out in the Heat? These Cardio Machines Are Your Solution
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James Carter
July 18, 2025
Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet
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James Carter
July 17, 2025
3 Simple Exercises to Build Explosive Strength, According to a WNBA Coach
Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific
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James Carter
July 15, 2025
Mini Trampolines Make At-Home Cardio Workouts a Blast
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James Carter
July 15, 2025
Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the t
James Carter
July 11, 2025
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands /
James Carter
July 11, 2025